How to Incorporate Full-Spectrum Hemp Oil into your Relaxation Routine

How to Incorporate Full-Spectrum Hemp Oil into your Relaxation Routine

Ever wonder how to improve your relaxation routine? The answer could be full-spectrum hemp oil, also known as CBD oil.  In this busy, fast-paced world, relaxation is far and few. Due to life demands, we are constantly juggling work, family, and everyday activities. Turning to Full-spectrum water-soluble CBD oil for health benefits may improve your lifestyle with a sense of balance and well-being. When life gets hectic, and you need a breather, we’ve got you covered. 

What does full-spectrum hemp oil mean?

Full-spectrum hemp oil is another name for a type of CBD oil. Full-spectrum hemp oil contains CBD, along with other vital compounds, such as other cannabinoids, terpenes, bioflavonoids, and more our bodies need for the entourage effect and to properly fuel our endocannabinoid system. Some CBD oil products contain only the CBD molecule and do not have the other cannabis compounds.

Full-spectrum hemp oil means that non-psychoactive, legal amounts of THC are present along with other cannabinoids like CBD, terpenes, enzymes, bioflavonoids, and other components of the hemp plant are in the extract beyond just CBD. It is fast-acting, providing benefits to users in less than 30 seconds. Not to mention, you’d have to take over 5,000mg of regular CBD-rich hemp oil to get the same effects as  250mg of Ojai Energetics water-soluble CBD oil.

Water-soluble hemp oil is the only way to effectively and quickly provide your endocannabinoid system the diversity of nutrients needed to be at optimal functioning. A healthy endocannabinoid system provides numerous health benefits and may help manage stress, occasional anxiety, sleep cycles, and cardiovascular health, and much more. Learn more and discover how our water-soluble CBD oil and meditation practices can improve your sleep quality. 

How Does CBD Oil Relax Your Mind and Body?

Life is stressful, especially during these unprecedented times. Many of us look for ways to focus inward by relaxing the body and mind. Full-spectrum hemp oil may contribute to your overall well-being, and we believe it is essential when it comes to mind and body stability.

Here are some relaxation techniques you can use to promote a sense of calm as well as relax your mind and body. Try combining these techniques with a dose of Ojai Energetics hemp elixir and customize your mood.

  • Practice breathing exercises by taking slow, deep breaths, pushing all other thoughts aside. Find a quiet, cozy spot and take deep breaths in and out. 
  • Relaxing exercises, such as walking or running, can be soothing and act as a stress reliever. Add a CBD-infused smoothie to start or finish your routine.
  • CBD oil and yoga combine several relaxation techniques and ingredients into one calming activity. Yoga involves physical activity with mindfulness and deep breathing, guaranteed to calm your mind. 
  • Soak in a warm bath with a few drops of Ojai Energetics hemp elixir. Adding bath salts can help alleviate muscle tension while promoting healing and relaxation. 
  • Listen to soothing music right after your CBD dosing can be a mood changer. Music is a powerful tool and can provide a new perspective, so you can return to a clear and relaxed mind frame. 
  • Add our full-spectrum, water-soluble CBD oil to your meditation practice to quiet the mind. Meditation practices will help stress levels and show what aspects you need to pay attention to in your life. 
  • Write down your thoughts and get in the flow. Journaling can help clear your thoughts and is a great way to express yourself. 
  • Use guided imagery and visualize positive illustrations in your mind. 
  • Immerse yourself in a creative outlet to induce relaxation, such as art, baking, or photography. 
  • Add CBD oil to your water and reap the hydration benefits while staying healthy. 

What is full-spectrum hemp oil

What Is Cannabidiol (CBD) Oil?

It is important to understand what CBD oil is before diving into its inner workings and health benefits. Cannabidiol (CBD) oil is a product derived from the cannabis plant. In fact, there are over 418 compounds produced in the cannabis plant, and they all work together in what is called the entourage effect. A full-spectrum CBD oil contains much more than just the CBD molecule, unlike CBD isolates.  You can think of the CBD molecule as the trumpet section, and our bodies want the whole symphony of compounds, not just the trumpet section. That’s why we always formulate with full-spectrum and never CBD isolate. 

Why Use It?

Relaxing after a stressful day is a necessity for your mental and physical health. CBD oil is used for numerous benefits in the health and wellness world, including improved relaxation and even sleep. Full-spectrum hemp oil can act as a relaxing agent and may help you obtain a calm state of mind. Our full-spectrum CBD oil is organic and loaded with some of nature’s most powerful superfoods, including moringa and acerola cherry. The best part is most hemp users immediately feel the benefits of our full-spectrum hemp oil compared to the lengthier lag time with traditional CBD oil due to our patented water-soluble technology.

How Does It Work?

A healthy endocannabinoid system must be nourished with full-spectrum hemp oil. This system supports the optimization and balance of the entire body, from neurogenesis in the brain to healthy sleep and healthy stress response for day to day life. When our water-soluble, organic, full-spectrum hemp oil enters your body, it bypasses the entire digestive process and passes directly into your blood system in a safe and effective manner. This patented water-soluble CBD technology allows users to receive the most out of their CBD products by not inevitably destroying 90% of the cannabinoids you pay 100% for. At Ojai Energetics, our CBD technology enables users to feel the benefits of full-spectrum CBD oil in a minute or less, as opposed to 30+ minutes with a fat-soluble, traditional CBD oil.

What Are The Benefits?

There are several benefits of using full-spectrum hemp oil, but some of the main reasons why we believe full-spectrum CBD hemp oil is helpful to the mind and body include: 

  •  Relaxation – Ideal for people looking to relax and unwind. Most of us face many hardships at home and in the office, but full-spectrum CBD oil can help you feel restored and at peace even after a long day.
  • Promote Sleep – Our CBD oil promotes sleep and a sense of calmness. A few drops of full-spectrum hemp elixir before bed may help you fall fast asleep after a busy or stressful day. Wake up rejuvenated with a clear mind and ready to take on the day!
  • FocusCannabidiol oil has been shown to enhance cognitive awareness, response time, memory, reflexes, and more.
  • Healthy Endocannabinoid System – Including full-spectrum hemp oil in your wellness routine can help the optimization of a healthy endocannabinoid system.

Is It Safe?

Our organic CBD Products are made with clean, holistic ingredients that are safe and thoroughly tested. At Ojai Energetics, we pride ourselves on the highest standards of sourcing pure and sustainable hemp. We care about our farmer’s cultivation methods, as well as the health of their crops, water, and soil.

All of our CBD tinctures are batch tested by third-party vendors for heavy metals, VOCs, pesticides, herbicides, microbes, terpenes and cannabinoids. Our CBD lab test information is available to you so you can see exactly what is in your organic CBD oil.

How To Use CBD Oil for Relaxation

Generally, you consume CBD oil by placing it under your tongue and using our honey dosage method. You can take CBD oil with or without food and throughout the day as needed. You can even add a few drops to your favorite food or smoothie recipes. Morning time is the optimal time to take CBD oil unless you are using the product to relax before sleep. If that is the case, you should take CBD oil about an hour before sleep for best results. 

How much full-spectrum hemp oil should you take

How Much To Take

There are variables of dosage for using Full-Spectrum Hemp Elixir, and dosage amounts can change daily based on oxidative stress. It’s easy to adjust your dose by using the honey method to see what works best for you. Simply dispense one-quarter of the Ojai Energetics CBD in the dropper under your tongue until the bitter taste starts to become sweet, like honey. Continue one drop at a time until it tastes 100% sweet like honey.  

When using a traditional, fat-based CBD, it is difficult to find an ideal dosage. Many people also find that regular CBD oils eventually stop working; when in reality, CBD users may need a smaller or larger dosage depending on various lifestyle factors. Unlike Ojai Energetics water-soluble CBD, fat-soluble CBD takes 30 minutes to feel the effects and to know if the dosage is right for you. 

Ojai Energetics stands out from other brands with immediate absorption technology that causes our body’s cannabinoid receptors in the tongue to modulate and the full spectrum hemp elixir to change flavor from bitter to sweet when the correct ratio of cannabinoids enters the blood. We have eliminated ambiguity and dosage estimating since the sweet flavor is an indicator of the ideal CBD dosage for the day.

You can relax in knowing Ojai Energetics has cracked the code on the most effective CBD delivery system using only certified organic ingredients.

Lisa Buyer

Lisa Buyer is the author of Digital Detox Secrets and has been writing about health and wellness for more than 10 years. She discovered the superpowers of CBD in 2017 and has never looked back. Lisa is a certified yoga instructor and a graduate of the University of Florida College of Journalism. She writes a monthly column for Search Engine Journal covering trends in how social media and SEO influence public relations.